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Dopamine Detox - round 2
Week 2 back in Taipei — same six rules as round 1. If I can keep the two-day rule here, the reset sticks.
⚠️ No single habit can be missed two days in a row.
7/7 days
Daily Log
Day 72026-07-06
I haven't been diligent about logging these past few days, but I've noticed that some dopamine detoxes may really need to run for over a mon…
Day 62026-07-05
Checklist
Day 52026-07-04
Checklist
Day 42026-07-03
Had dinner with family yesterday and ate some fried chicken wings (teba-saki). Still felt it was worth logging.
Day 32026-07-02
Kind of used today as a test of how dopamine affects me — the results suggest the effect has lessened.
Day 22026-07-01
Accidentally had a sugary drink.
Day 12026-06-30
Checklist